Brennon Dowrick is one of Australia’s most popular and effective motivational speakers. Brennon’s winning ways started off with a twelve year international career as a champion Olympic Gymnast, one of Australia’s most successful and consistent athletes. Brennon now devotes his considerable energy to motivating and inspiring audiences worldwide. In Australia’s most unique motivational presentation Brennon not only relates his experiences in the world of international sport to achieving business and personal goals, he gives a live gymnastics demonstration to reinforce his messages.		Brennon’s session covers teamwork, the importance of building success on strong foundations and the value of achieving work life balance. As the Director of Performance Max, husband and father to four young children, Brennon knows the benefits of embracing the health and fitness messages Performance Max presents.

		The name Jeff Bond is synonymous with Sport Psychology around the world. Jeff was the Head of Sports Psychology at the Australian Institute of Sport for 22 years and is now the Australian Director of Lane 4 Management – a company whose fundamental purpose is to support organisations in creating high performance environments in which people can realise their potential.		Jeff’s experience at the cutting edge of elite international sport over decades provides a unique approach to assisting people within organisations to sustain performance at the highest level. Jeff’s session is very practical and holistic where he will relate the stress management strategies of champion Olympic athletes and coaches to strategies that can be used by anyone to decrease their stress levels and increase their happiness and productivity in life.

		Brad has enjoyed 11 years dealing with Australia’s elite athletes at the Australian Institute of Sport. He has represented the Australian Olympic Team as a Soft Tissue Therapist at the Atlanta, Sydney and Athens Games and is currently Head of Service for Soft Tissue Therapy for the Australian Olympic and Commonwealth Games Teams. Brad’s session will educate you in the secrets of body maintenance - good habits and awareness.		During Brad’s practical presentation you will learn the reasons why people experience certain pain and discomfort during daily activities. Brad will give you options of how to avoid these circumstances, including sitting and standing postures and partner massage to alleviate shoulder and neck discomfort. Be ready to enjoy an active, dynamic presentation that encourages crowd participation and enquiries.

		Greg is a Senior Sports Dietitian at the Australian Institute of Sport and co author of the “Survival of the Fitness” cooking books series. Greg provides an insight into a range of nutrition issues that are regularly discussed with elite level athletes. The principles discussed and the solutions in incorporating these principles are related to the lives of healthy minded people. Many of the nutrition goals for elite athletes are applicable to people aiming to optimise their health, while maximising their work and exercise performance.		The session uses current research, athlete stories and a variety of interactive tasks to ensure participants learn and enjoy the session. A cooking demonstration is included at the end of the session to reinforce the principles discussed and to demonstrate the ease at which healthy and nutritious meals can be prepared.

		Canadian born Stacey is one of Australia’s leading elite gymnastics coaches and choreographers having coached Australia’s most successful female gymnast for the Sydney 2000 Olympic Games. Stacey is an expert in fitness and one of the most inspiring people you will meet.		Stacey’s infectious enthusiasm will have you ready and excited about making a commitment to your fitness. In the Fitness for Life session you will discover fun and practical ideas on how to become fit, boost your self esteem and lift your energy levels dramatically.